Jen Lives Healthy

Carol is my sister and my best friend. Her successful career in IT came to an abrupt end last year when she was diagnosed with sarcoma ,...

Vitamin D is a fat-soluble vitamin that can be manufactured in your skin upon exposure to sunlight. Foods rich in Vitamin D: Eggs Dairy...

Zinc for Glowing, Clear Skin! Zinc is one of the most essential minerals necessary for healthy skin and proper immune function. It is...