Jen Lives Healthy

Integrative Nutrition Health Coach

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May 1, 20211 min read

South African Chicken Indienne

Ingredients: Olive Oil 3 Gloves Garlic 2 Chopped Yellow Onions 12 Deboned Chicken Breasts ( We buy Organic from Trader Joes) 1 punnet...

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I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

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