Jen Lives Healthy

Integrative Nutrition Health Coach

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Feb 6, 20211 min read

Jen's Rusk Recipe

Home for us is a full Rusk Jar in the kitchen. Rusks are a South African snack. They are delicious and perfect to go with a cup of tea or...

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How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

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