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Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

Joanna Gaine's Granola Bars

These granola bars are a delicious snack to have with a cup of tea and they are a yummy , healthy treat to add to kids lunch boxes. It is...

Home Baked South African Cheesecake

CRUST 1 Packet crushed tennis biscuits ( Substitute with Graham crackers in USA) 100g melted butter 1) Blend butter into crushed biscuits...

South African Chicken Indienne

Ingredients: Olive Oil 3 Gloves Garlic 2 Chopped Yellow Onions 12 Deboned Chicken Breasts ( We buy Organic from Trader Joes) 1 punnet...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
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