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Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

Chia Oatmeal

My kids can do oatmeal breakfast, lunch or supper! It’s true ..... someone is always making oats in our family! I was actually thinking...

Glowing Skin

Your skin is the largest organ in your body. Did you know the basic material and building blocks for your body’s tissues are proteins....

Neolife Protein Shake

Proprietary blend of 18 grams high quality protein essential for cellular nutrition and energy, with 5 grams of fibre Glycemic Response...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
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