Jen Lives Healthy

This photo was in 2015 during Garth’s 6 month battle with lung cancer. This year was the hardest year of my life and yet this photo is...

This creamy pumpkin chia oatmeal bowl is a delicious breakfast for all seasons, especially after thanksgiving when you have lots of ...

Are you preparing your thanksgiving meal and looking for a healthy gluten free pumpkin pie recipe? I am so thrilled to find this recipe...

I try hard to drink the recommended 8-10 glasses of water per day but I really struggle. Juicing has helped me to get the extra few...

My kids can do oatmeal breakfast, lunch or supper! It’s true ..... someone is always making oats in our family! I was actually thinking...

We absolutely love this hearty, healthy meal for breakfast, brunch or lunch. Ingredients: (Makes 5 servings ) 1 Tablespoon of Olive Oil 1...

I do not know why I have never made my own granola before now. I am completely addicted to this homemade granola. It a perfect breakfast...

Home for us is a full Rusk Jar in the kitchen. Rusks are a South African snack. They are delicious and perfect to go with a cup of tea or...