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Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

Pumpkin Chia Oatmeal

This creamy pumpkin chia oatmeal bowl is a delicious breakfast for all seasons, especially after thanksgiving when you have lots of ...

Stay Refreshed and Stress Less!

I try hard to drink the recommended 8-10 glasses of water per day but I really struggle. Juicing has helped me to get the extra few...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
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