Jen Lives Healthy

Your skin is the largest organ of your body and is an essential part of the immune system . It is the only organ in the body that can be...

These granola bars are a delicious snack to have with a cup of tea and they are a yummy , healthy treat to add to kids lunch boxes. It is...

Vitamin D is a fat-soluble vitamin that can be manufactured in your skin upon exposure to sunlight. Foods rich in Vitamin D: Eggs Dairy...