Jen Lives Healthy

Carol is my sister and my best friend. Her successful career in IT came to an abrupt end last year when she was diagnosed with sarcoma ,...

Your skin is the largest organ of your body and is an essential part of the immune system . It is the only organ in the body that can be...

Life is so busy and often we forget to take care of ourselves. One of my biggest problems is not being able to shut down and just be...

This photo was in 2015 during Garth’s 6 month battle with lung cancer. This year was the hardest year of my life and yet this photo is...