top of page
2021_11_JL-62.jpg

Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

Joanna Gaine's Granola Bars

These granola bars are a delicious snack to have with a cup of tea and they are a yummy , healthy treat to add to kids lunch boxes. It is...

Pumpkin Chia Oatmeal

This creamy pumpkin chia oatmeal bowl is a delicious breakfast for all seasons, especially after thanksgiving when you have lots of ...

Pumpkin Pie

Are you preparing your thanksgiving meal and looking for a healthy gluten free pumpkin pie recipe? I am so thrilled to find this recipe...

Tumeric Rice and Tofu Bowl

Did you know brown rice is the same grain as white rice, just less processed? We prefer the taste of brown rice and the fact that it is a...

Homemade Granola

I do not know why I have never made my own granola before now. I am completely addicted to this homemade granola. It a perfect breakfast...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
bottom of page