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Jen Lives Healthy

Integrative Nutrition Health Coach

Blog: Welcome

South African Chicken Indienne

Ingredients: Olive Oil 3 Gloves Garlic 2 Chopped Yellow Onions 12 Deboned Chicken Breasts ( We buy Organic from Trader Joes) 1 punnet...

Tumeric Rice and Tofu Bowl

Did you know brown rice is the same grain as white rice, just less processed? We prefer the taste of brown rice and the fact that it is a...

Blog: Blog2
Blog: Instagram

How It Got Started

I have always been interested in health and wellness. This website is an attempt to share my journey towards wellness as well as a space to inspire and help others. Click the button below to read my full journey.

Blog: About
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