Homemade Avocado Face Mask
Needing a Summer Spa Day? I know as schools close and the summer holidays begin all the Mommas out there are dreaming about having a Spa...
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Jen Lives Healthy
Integrative Nutrition Health Coach
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My Microneedling Journey
I am super excited to share my micro needling journey with you . I have decided to do 1 micro needling treatment on my skin every 4-6...
Get The Glow With a Derma Roller
Derma rolling, a form of micro needling involves using a mini wheel covered with hundreds of tiny needles to gently prick the face. It is...
Glowing Skin
Your skin is the largest organ in your body. Did you know the basic material and building blocks for your body’s tissues are proteins....
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