Welcome to Jen Lives Healthy

I have been married to Garth for 26years and we have 3 beautiful girls. I love walking in nature, drinking hot cappuccino's, baking and traveling. 

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I worked in the skin care industry for 25 years,  but my career took a turn in my 40’s when my husband was diagnosed with lung cancer. I have always been passionate about nutrition, health and wellness but when my husband became ill,  I started to research nutrition at a cellular level. I poured my heart and soul into making smoothies, juicing, and trying to fuel his body the best way I could , desperately fighting for his survival . His battle against cancer was no easy journey , but by the grace of God he survived and is cancer free today! Like all life experiences, they mold us and change us.  Health is one of the things that you take for granted until you loose it and I wanted to know more so I decided to go back to school and study integrative nutrition.I learnt that good health is not only the absence of disease in the body, but it is a state of complete physical, mental, social and spiritual well being.  . 

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I would love to work together with you, to  be your health coach, to discover the food and lifestyle choices that best suit you, to empower and support YOU,   provide guidance and accountability. My passion in life is to help YOU to live a healthy, happy energetic life.

Let's  thrive and flourish together.

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